Club News & Notices
Circuit Training finalised
Sep 28, 2009
The plan for winter circuit training is now in place, as follows:
Tuesday circuits at the University Gym as last year:
Meet at the club at 1830, change and run over to the gym arriving in time for a 1900 start. The instructor is Sarah Knight A.K.A. ‘Killer Knight’ !! Session to commence on October 6th.
The new session is Thursday Circuits at Christopher Whitehead Gym in St John’s:
Meet at the club at 1900, change and run over to the gym arriving in time for a 1930 start. The instructor is Robbie an ex Marines PTI, we don’t yet have an alias for him, but are sure to. Session to commence on October 15th.
The cost for the whole winter for facility hire and instructor payment will be more than last year. However, with some contribution from the club, the cost per person has been capped at £30 which will work out at les than £1.50 per session.
The groups are:
Tuesday:
- Senior Men,
- Intermediate and Senior Women
- Vet B Men
Thursday:
- Novice Men
- Novice Women
- Intermediate Men
- Other Veterans
Please contact your coach and advise them of your intention to take part in circuits and let them have the £30. If you have not had chance to pay your coach prior to the first session, please turn up with the cash and I will be there to collect it.
Please let me have any questions.
Andy Gallop